WOMAN Challenge - Minutes to Steps Activity Conversion Calculator

Here is what others have said about the WOMAN Challenge! "I am very happy I participated in the challenge! I am going to continue challenging myself to walk at 60 minutes a day. I can feel the difference in my energy level. I am no longer a couch potato! Thank you very much."
Would you like to stay active all year long? Join the WOMAN Activity Tracker!
19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
2008 Team Showcase Team Name: Healthy Lifestyles Number of Team Members: 11 Team Member Location: Illinois "This is my first year of the WOMAN Challenge, but I am sure not my last year. I look foward each and every day getting out and walking. Or just getting up and moving. Thank you WOMAN Challenge!"

Minutes to Steps Activity Conversion Calculator

Select your activity from the list, enter the number of minutes you participated in this activity, and then press the "Calculate" button. The step equivalent for that activity over that period of time will appear in the "Number of Steps" box.

Content last updated March 24, 2008.